This event is in the "Adults" group
This event is in the "Teens" group
Understanding Stress: Simple Nervous System Tools for Everyday Life
1:00pm–2:00pm
Adults,
Teens
Marguerite deAngeli Branch
Upcoming
Library Branch:
Marguerite deAngeli Branch
Room:
deAngeli Meeting Room
Age Group:
Adults,
Teens
Program Type:
Health & Wellness
Registration Required
Event Details:
Stop feeling overwhelmed and start understanding your body's stress response. This educational workshop will introduce you to simple, practical techniques for daily life.
