Yoga with Lisa

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Program Type:

Health & Wellness

Age Group:

Adults, Teens
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 13 and up

Program Description

Event Details

Gentle yoga to strengthen the mind, body, and self-image. Incorporating the principles of yoga, intentional breathing, and mindfulness.

Please bring your own yoga mat or towel. Before starting any new exercise you should consult your doctor first.