This event is in the "Adults" group
This event is in the "Teens" group
Sound Bath & Meditation: Restoring Your Nervous System
1:00pm–2:00pm
Adults,
Teens
Marguerite deAngeli Branch
Upcoming
Library Branch:
Marguerite deAngeli Branch
Room:
deAngeli Meeting Room
Age Group:
Adults,
Teens
Program Type:
Health & Wellness
Registration Required
Event Details:
This calming session introduces participants to gentle, science-informed practices that support nervous system regulation through sound and stillness.
