Beginners Yoga with Lisa

Program Type:

Health & Wellness, Summer Reading Program

Age Group:

Adults
Registration for this event will be open from May 31, 2024 @ 9:00am to June 14, 2024 @ 10:00am.
Allowed Ages: 18 to Over 18

Event Details

Gentle yoga to strengthen the mind, body, and self-image. Perfect for beginnings looking to learn the the principles of yoga, intentional breathing, and mindfulness.

Please bring your own yoga mat or towel. Before starting any new exercise you should consult your doctor first.