Beginners Yoga with Lisa

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Age Group:

Registration for this event will be open from July 12, 2024 @ 9:00am to July 26, 2024 @ 10:00am.
Allowed Ages: 18 to Over 18

Program Description

Event Details

Gentle yoga to strengthen the mind, body, and self-image. Perfect for beginnings looking to learn the the principles of yoga, intentional breathing, and mindfulness.

Please bring your own yoga mat or towel. Before starting any new exercise you should consult your doctor first.